Physical Therapist Dr Shweta

Hi ,I am Dr. Shweta, a physical therapist and I specialize in sports Physiotherapy. My videos demonstrate proper techniques for some of the best stretches and exercises to help relieve common pains like knee pain, neck pain, shoulder pain, back pain, arthritis, sciatica, myofascial pain syndrome etc.

Keep moving ! Because movement is the medicine. 


DISCLAIMER: The content posted on my channel is for informational purposes only.it is  general in nature and not intended to be medical advice.Before starting consult your own healthcare provider or you can reach me for proper diagnosis and to ensure that this content and the equipment used are safe and appropriate for your own medical and physical condition.Stop immediately if you experience any pain.By voluntarily using this content, you assume all risks for any resulting losses ,injuries or damages.