Emily Daugherty Yoga

Registered Nurse & Yoga Teacher helping others reach their wellness goals. 
NEW ONLINE COURSE COMING SOON: Peaceful Pause: Your Beginner’s Guide to Calm.  Join the Waitlist when you visit my website!

Check out my NEW 30-min RISE & SHINE YOGA on Zoom, every Wednesday 6:30am EST
This is a pay-what-you-can class, hybrid of meditation, movement, strength, and more!! 

I am a registered yoga teacher whose mission is to bring accessibility, empowerment, and inclusivity to my classes.  Both a Registered Nurse and yoga practitioner for over a decade, I integrate the challenges of the modern world with the ancient yogic teaching.  I take a scientific and holistic approach to yoga making it accessible and for all levels, ages, and stages of life.  I believe life is a joyous occasion that is meant to be celebrated and I bring this philosophy into my teachings.