TriGer Estefan Gerheim 

TriGer Triathlete, Ultra Distance Athlete, Videographer, and Coach. 

Brazilian living in Switzerland. Passionate about pushing limits and inspiring others. 

From unhealthy habits to Ironman, Ultra cycling, Extreme Triathlons and Coach, I share my journey of transformation, training tips, and epic adventures. 

Dream big and believe in yourself!

 #vamos