Coach Dee MS, RD, USAW1, PN2

Want to learn how to work out? Maybe you have a home gym and want to work out at home. This channel will provide you with the tools to create your own workout programs as well as creative ways to enjoy your fitness journey.

From time to time, I will provide information on nutrition and doing athletic training for your kids. 

I am a strength coach with a master's degree in Exercise & Sports Nutrition and a registered dietitian. Currently a USA Weightlifting Coach L1, & Precision Nutrition L2 Coach working with anyone for pro athletes to your grandma, and young athletes prepping for college. 

Helping people Move, Feel, and Live Better through Fitness since 2002.

Random facts: I am Dad, lover of Anime/Manga, potato chip lover, and casual video game player.