Holistic Hilda

Too many of us spend all of our money and all of our time chasing health. But it isn't found in something modern, expensive, or out-of-reach. Good health is found in the ancient, sacred, and sustainable. 

I'm an experiential anthropologist, committed to uncovering ancient health ways to help restore your energy and vitality. On this channel, I share the best of experts, experiences, and epic adventures to help you regain the vibrant health that is your birthright. 

I’m a certified integrative nutrition health coach, a certified fitness professional and the podcast host and producer for the Wise Traditions podcast.