LaidOPEN Podcast

LaidOPEN Podcast is hosted by Charna Cassell, a trauma-trained Licensed psychotherapist, Embodiment coach, and sexuality expert. Twice a month she invites guests to help her explore what it’s like to move through trauma. Together, they share tips on how to live a pleasure-filled, peaceful life while gaining control over reactive behaviors. 

In addition to highlighting the work of her guests, Charna uses her own story as a jumping-off point for healing. She also answers questions and offers practical exercises listeners can do. Plus, she shares creative resources to support reaccessing our connection to aliveness. 

Using her somatic expertise, Charna provides practical applications for how to build our physical and emotional capacity, so that we ultimately feel more liberated. Her mission is to help people like you understand the impact of trauma on their nervous systems and therefore their relationships with an emphasis on ways to heal.