Maddie Mitzel

Welcome to Mad-on Yoga!

I'm Maddie, and I started my yoga journey in 2019 as a way to navigate life with panic disorder. Yoga became my grounding practice, and now I'm on my way to earning my 200-hour yoga certification. 

This channel is my space to share weekly yoga flows and meditations to help you find balance, strength, and peace. Whether you're new to yoga or looking to deepen your practice, there's something here for everyone. 

Thank you for joining me on this journey- let's flow together! Don't forget to subscribe and hit the bell to never miss a video! 

Namaste! 🙏🏻