Mind Core Fitness

I’m a 45-year-old personal trainer from Elgin, Scotland, with over 20 years in fitness. My journey began in kickboxing, going from training for fun to winning Scottish titles with WKA and ISKA. That fire carried into marathons, where I learned patience, grit, and how to keep moving when every part of you wants to quit. But my hardest fight wasn’t in the ring or on the road—it was against drug addiction and poor mental health. In those dark times, fitness became more than training—it was my lifeline. It gave me structure, focus, and the small wins I needed to rebuild my body, mind, and purpose. Now, as a qualified Level 2 & 3 PT, I coach others who want real change, physically and mentally. Whether you’re starting from scratch, making a comeback, or chasing new goals, I offer honest, no-judgement coaching built on lived experience—not just theory. Together, we’ll push past limits and unlock your potential.