Josh & Dayna - Movement Culture

Welcome to Movement Culture! We’re Josh & Dayna — online coaches, athletes and two humans figuring life out along the way (along with our fur child - Lola).

This channel is all about what we get up to week to week: training, fuelling our bodies, building our coaching business, and sneaking in adventures whenever we can (we must admit, we live in one of the most beautiful places in the world!). You’ll see the real stuff here — the wins, the struggles, and everything in between.

Our goal? To build a community of people who want to feel strong, healthy, and connected. Movement Culture isn’t about being perfect — it’s about showing up, learning, and growing TOGETHER. 

So if you’re keen on training, good food, and being part of something bigger, stick around — we’re stoked to have you here.