NJ Sport Science - Nick Jankovskis

Train smarter, recover better, and perform under pressure.

For nearly a decade I’ve been testing and coaching athletes from weekend warriors to world-class professionals — measuring their data in the lab (e.g. VO₂max) to unlock peak performance.

Here you’ll find:
✅ Endurance Training Science – Factors influencing aerobic performance and how maximise your capacity through training
✅ Practical Tips – recovery, testing insights, and real tools you can apply to your training & life
✅ Decision Making & Performing Under Pressure – Insight into the strategies I use as an AFL umpire to stay sharp, make fast decisions & perform under high stress

Whether you’re a runner, triathlete, cyclist, HYROX athlete, or just chasing better health & longevity — this channel will help you train smarter, recover better, and perform under pressure.

👉 Subscribe and join a community of athletes who want the why behind performance — and let’s take your training to the next level.