Oneg Shapira - Bites of Inspiration 

Insights and tools for healing and self-improvement from a biological , psychological and spiritual point of view.

✨ Featured Content:
- Small bites of inspiration from Oneg and other brilliant minds  🧠
- Effective meditation and breathing techniques for healing and spiritual awakening  🦋
- Explore advanced technologies from the emerging field of biohacking for holistic well-being 🧬

About Oneg Shapira:
Oneg (M.A, BF-CBT, CMCC, CCTP), is a transformative psychophysiological therapist, author, and ambassador of hope, guiding you on a journey for healing and self growth. Oneg's clinic treats trauma survivors and trauma-related disorders such as anxiety, depression and obsessive compulsive disorder (OCD).
She is the author of the transformative book "The Phoenix awakening: Rising up from the ashes of trauma" which accompanies and guides self-healing processes through stories of hope from her clinic and scientifically validated healing methods.