PICK-ME-UP'S For Your Mental Health!

As a Licensed Professional Counselor with a small Private Practice, I decided to create a Booklet Series entitled: 
PICK-ME-UP Pocket Therapy.  They are AVAILABLE here:  https://www.vashtishouse.com/pick-me-up

This channel will be adding  short PICK-ME-UP POSTS to help you make a HARD DAY NOT WORSE!  
You can find out about my MENTAL HEALTH Workshops and all three PICK-ME-UP Booklets For your mental Health Here:  https://ljacksoncounseling.com