Pause with Cecilie

Guided meditations and Yoga Nidra in Norwegian and English, for anyone who needs a pause.
Find rest, stillness, and a little more space to breathe in your day.

New episodes published regularly.

Listen wherever you find podcast by searching:
“Pause with Cecilie” for English episodes. 
“Pause med Cecilie” for Norwegian episodes. 

Want to support the podcast or explore more?
Everything I share is freely available, but if you’d like to support the work or reach out to me, you’ll find all my links here:
https://linktr.ee/PauseCecilie

Subscribe if you’d like more calm in your feed.