Dr. Jae Koonce PharmD Fitness Coach 

Welcome to Proof of Work Fitness! 

I'm Jae, a Pharmacist turned Fitness and Mindset Coach, passionate about empowering individuals to optimize their wellness so they don't have to spend all their bitcoin on healthcare. 

After 14 years working in pharmacies, I discovered my true calling: guiding others towards a medication light lifestyle through the power of mindset, nutrition, and movement. 

At Proof of Work Fitness, I blend my expertise in pharmacy with a holistic approach to health, emphasizing the importance of a growth mindset, quality sleep, nutritious eating, and regular exercise. 

Through personalized coaching and evidence-based strategies, I help my clients break free from the constraints of medication reliance and unlock their full potential for vitality and well-being.

Join me on this transformative journey towards a healthier, happier you. Let's work together to achieve your wellness goals and embrace a life filled with energy, resilience, and abundance.

---Jae