Jaquez Jones

Jaquez has been involved in the fitness industry for 5+ years now. Jaquez holds a certified personal training certification through the National Academy of Sports Medicine (NASM) & has extensive knowledge in strength training, cardiovascular conditioning, and weight loss. Jaquez also holds a Peer fitness Trainer Firefighter certification through the International Association of Firefighters. (IAFF)

Welcome to QuezFit Programming. If you are looking to build muscle, get lean, improve cardiovascular conditioning, & progress your overall fitness capacity, then this programming is for you. I am going to give you the same framework that has molded my body and helped me attain the physique I have today. This programming is made for you to train hard & stay in shape year-round.