The Dana Lee Project

Empowering women to heal their relationship with food without the food rules. Welcome to the Dana Lee Project, this is where Gen X women come together to explore the most meaningful and worthwhile project of all, YOU. Each episode, I get down to the details and the nuances behind what it takes to live your most awesome life when the heaviness of battling weight and food dysfunction has been standing in your way for as long as you can remember. From boundary setting to redefining self-worth, I break down topic by topic how to reframe that internal negative dialogue so you take better care of yourself not because you have to but because you want to. I'm your host Dana Lee. Let's do this!