Ritasha konde 

Namaste!

I’m Ritasha.

I’m a yoga teacher and sound healing facilitator, and this channel is where I share what I’ve learned through my own practice and teaching.

Here, we’ll explore traditional Hatha Yoga, Asana, Pranayama, Mudra, Bandha, relaxation and mindful practices — starting from the very beginning and progressing step by step.

My intention is to make yoga approachable, practical and meaningful, whether you are completely new to yoga or looking to deepen your existing practice.

New practices, classes and conversations coming regularly.

If you enjoy learning and practising with me, subscribe and join me on this journey.

For online classes, private sessions or to connect with me:

https://www.instagram.com/sacredshakti.space?stkn=bmo3enUzdDUxOXBu&utm_source=qr