Shanti Soul Yoga

Welcome to Shanti Soul Yoga — a space for calm, conscious movement and self care.

This channel is dedicated to sharing accessible yoga flows, guided meditations, breathwork practices, and timeless yoga philosophy to support your wellbeing on and off the mat. Whether you’re looking to build strength and flexibility, release stress, reconnect with your breath, or deepen your inner awareness, you’ll find practices here to meet you where you are.

Expect grounding sequences, gentle and intense flows, nervous system-soothing breathwork, and reflections on yogic wisdom — all designed to help you cultivate balance, presence, and inner peace in everyday life.

Roll out your mat, soften your breath, and come home to yourself.

Shanti Soul 🤍