The Squint Podcast

We bring a fresh and often humorous (hopefully) take on how to make small changes to your daily routines to greatly impact your health and well-being.  We care about our community and wish to engage on a more personal level educating people about the benefits of sunlight.  We are available for speaking engagements, podcasts and in-person appearances at events. 
Instagram @squintessentials
Website www.squintessentials.com
If you want to take a deeper dive, check out our other YouTube channel at https://www.youtube.com/@CircadianRhythmWithSquint

Get Your Light Right.™