Randy M Herring

📕 Author of The Fitness Mindset: 7 Habits for Peak Performance to Get Strong, Lean, and Fit
💪 DM "Peak Performance" for 1:1 Coaching

I studied Exercise Science and hold an MA in Philosophy. I have taught at colleges and universities in Eastern Washington.

I am the author of two other books: 📘 Reflections on Growth: An Existential Journey (2025); and 📙 Idols of the Mind: How Systems Shape Our Thoughts, Beliefs, and Behaviors, Book 1 (2026).

I have been a natural bodybuilding-fitness veteran for nearly 50 years and trained thousands of clients in my 25 years of coaching experience. I am a three-time cancer survivor.

💥Crush Your Goals! 💥Get More Done in Less Time! 💥No Excuses!

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