The Primal Podcast

The Primal is a health podcast focused on metabolic health. Rina Ahluwalia interviews board-certified doctors, surgeons, and scientists who are breaking the mold. From the power of a Ketogenic Diet to simple fasting protocols, we explore natural ways to improve health. 

The podcast has grown to a global audience, reaching millions of people. Join us as we explore metabolic therapies, led by medical experts and backed by science.

Medical Disclaimer: This channel is strictly for educational purposes. The discussions reflect the opinions and clinical experiences of medical doctors and experts and do not constitute medical advice or a patient-doctor relationship.