BHBY: Unsolicited Permission

Unsolicited Permission is the YouTube home for moms over 35 who are done waiting for permission to put themselves first.

This channel is where fitness, identity, and real mom life meet — hosted by Emily, a certified personal trainer, nutritionist, and health coach who has been exactly where you are.

Here you'll find: 
🎙️ Full podcast episodes — Unsolicited Permission: The Crown-Fixing Mom Podcast 
💪 Fitness coaching and workout content for real mom life 
👑 Real talk on identity, breaking cycles, and sustainable health habits

You don't need a perfect schedule, a Pinterest kitchen, or someone else's approval to start. You just need permission — and you already have it.

Subscribe so you never miss an episode.