Adagio Hands

Welcome to the Adagio Hands Youtube channel on releasing stuck bodies.

We will be discussing tension, pain, and restriction of movement in the body, with particular reference to precision performers - musicians, singers, dancers, sports people, even more "everyday" professions like tradesmen - people who are trying to get into position and move freely, so that they can can excel at what they do.

Adagio Hands offers programmes of Manual Therapy in London, the United Kingdom.  See www.adagiohands.com for details.