ADHD Therapist Jay

Hi, I'm Jay (Justin Gillespie, LMSW-Clinical, ADHD-CCSP). On this channel, you'll find videos on ADHD management, including practical strategies for handling focus, motivation, and organization as a neurodivergent person. I also share my life as a therapist specializing in ADHD, with a look behind the scenes at balancing entrepreneurship and ADHD.