AIKYA YOGA

GURU PAZHANI DURAISWAMY

My mission as a health care advisor and yoga Master is to lead people through a spacious, soulful and deep practice that will enable them to connect more deeply to themselves and the world at large. The basis of my teaching philosophy is that yoga can benefit all body types. I teach Hatha yoga, Restorative styles, Mudras, Pranayamam, Meditations, all with an emphasis on healing, safety and honoring the body. My signature classes involve a brief guided meditation to open, mindful breathing throughout the postures and a long, restorative savasana to close. I’ve practiced traditional guru sishiya path over the years.

Guru pazhani duraiswamy created a frame of Yoga that was approachable and simplified. Suited for the contemporary lifestyle, AIKYA Yoga’s methodology was effective without being overwhelming. This system offered the freedom of choice to practitioners to adopt the form of Yoga that resonates most with them.