Altered Image The Unfiltered Truth

Intro: Hello Fabulous Folks, Welcome to Altered Image. This is my sister project to Poised Fitness which is my nutrition and personal training business, I started this podcast to create a dialogue where we can navigate through the messy and beautiful aspects of life together.

Keeping it real on all topics, this Black lady discusses the intricacies of everyday life; inclusive of education, love, and controversial topics through truth unfiltered. I'm humbled by grace, appreciative of love, acceptance, and understanding. Navigating through hardship has ironically made me a lover of people...Let's Alter the Image. Let's Talk About the Unfiltered Truth. They call me Miss L. #healthylifestyle #selflove #mentalhealth #fitness #healingfromtrauma #selfworth #AlteredimagewithmissL #healing #inspiration #motivation #reinventingyourself #keepgoing #unfiltered #life #realtalk #personaldevelopment #nojudgementzone #nojuddgement #nevergiveup #selfworth #courage #lifecoach