Know Your Physio with Andrés Preschel

Your physiology is your unique competitive advantage.

I help executives, founders, and elite athletes unlock peak performance through precision health optimization so they can ditch the guesswork, trends, & generic advice.

I’m Andrés Preschel, founder of Know Your Physio, and I’m an exercise physiologist and biomedical neuroscientist with a background in psychology and nutrition.

With 7,500+ 1 on 1 coaching hours, my clients include Fortune 100 CEOs and executives, world champion athletes, and self-made 9-figure founders who refuse to let their health be the bottleneck.

On this channel we’ll be digging into the science of sleep, nutrition, movement, and mindset, translated into protocols you can actually use in your daily life.

Ready to discover your science and optimize your life? Welcome to my channel where you’ll get to #KnowYourPhysio

Want to work with me? Apply at apply.andrespreschel.com

Instagram: instagram.com/andrespreschel

LinkedIn: linkedin.com/in/andrespreschel