Antarmuki

This channel is a journey of yoga in the real world. A world where we are leaders in the workplace, parents to young children, caretakers of the elderly, and change agents in the community. 
As a management consultant, mom to twin boys, and a part time yoga teacher, I started this channel to share my journey that goes beyond the mat and focuses on the deeply spiritual side of yoga to help us be happy, healthy, ambitious, and confident individuals. You can find videos on 

1. Daily (and practical) yoga practice
2. How to apply the teachings of Vedanta to your life (before you turn 50!)
3. Career progression using Yoga Philosophy
4. Raising kids with Yoga
5. Self study methods and key takeaways: Books that teach and inspire me