Ashish Unique Mindset

This is your friend Ashish Nandi . The importance of daily practices which enhance our Mindset are shared. Core aspects are #fitness , #nutrition #movement, #wellbeing  #calisthenics  #emotionalintelligence #lifestories #music #vocals 
#philosophyoflife #musiccover 
I speak from self experience of sustaining my Transformation from being at 92 kg in late 2016 to Maintaining a stable body weight at 70 kg for over 7+ years now with low body fat.
Besides, I have been diagnosed with OCD in 2008. The Transformation has not just been Physical , it has been through living with the Mental Disorder ( Though I do not see the picture like that anymore) 🙂 I have carved my path as an IT professional for over 11 years with my Medical condition and sustaining a high level of Physical exercise regime including Advanced yoga asana and calisthenics based movements.
I make Videos in English and Hindi. 
I make cover songs in vocals which I like and have been inspired by.