Ashlee Sunshine TikTok Live

Welcome to Ashlee Sunshine TikTok Live — a safe space for women grieving the loss of a partner, spouse, or soulmate.

If you’re navigating deep grief, loneliness, and the loss of who you once were… this channel is for you.

Here you’ll find real recordings from my TikTok Lives, where we talk honestly about grief and how to move through it so you can begin rebuilding your life after losing your partner, spouse or soulmate. You’ll learn simple tools to calm heavy emotions that come with grief like anxiety, fear, worry, sadness, anger, shame, and guilt.

✨ Support for your hardest days
✨ Guidance to rebuild your identity
✨ Breathwork, meditation, yoga, mindset reframing, and gentle healing practices

I’m Ashlee Sunshine — grief guide and yoga teacher — who has experienced this type of loss personally and here to remind you:

You don’t have to do this alone 🤍