Fit For Life with Barb R

I HAVE LOST OVER 235 LBS!  And I've kept it off for over 10 years. 

My name is Barb R and I have lost over 200 lbs and kept the weight off for over 10 years.   I love helping others, spending time with my husband, friends  and family.

This channel is all about sharing my experience, tips, and strategies to help you on your journey. From the hard work it takes to get started to the ease of maintaining when habits take hold, I’ll help you discover what works for YOU!

I love helping others, volunteering, playing cards, reading books, drinking coffee, popcorn, walking, spending quality time with friends and family.