Being Human with Lesa

Welcome to Being Human with Lesa Swanson, LCSW where we explore the psychology behind trauma, communication, and relationships.

Through simple psychological insights and honest stories, I help you understand your reactions, set clearer boundaries, and build healthier relationships.

This channel is for you if you are navigating trauma responses, people-pleasing, or manipulation tactics. 

I am Lesa Swanson, LCSW in Florida and LICSW in Washington, sharing education to help you understand yourself and others. 

New videos every Thursday on trauma, communication, and showing up exactly as you are.

Learn more: https://harborwellness.org

Disclaimer: This content is educational, not intended as mental health treatment. Watching these videos does not create a therapist-client relationship. If you are in crisis or having thoughts of self-harm, please contact local emergency services or a crisis hotline (In the U.S., call or text 988). You deserve support.