The Best of You Podcast with Dr. Alison Cook

Join me each week as we learn together how to bring out the best of you. I'm a psychologist who has counseled women for over two decades. I'm also an author and former teacher, and I love taking complex topics and breaking them down into practical tools you can apply in your everyday life. My work is rooted in my own faith journey. I loved God—I also needed to figure out how to have a better relationship with myself!

Episodes come out every Thursday and we'll invite some friends and other experts to share their stories too. We'll also answer your questions along the way.