Sande Bargeron, Anesthetist, PA-C 

Your brain is more resilient than anyone ever told you. And resilience can be built.
Real resilience isn't one pill or one quick fix. It's built from the health of your whole body, your terrain. Strengthen the foundation and you strengthen the brain.
This channel helps you take one more step. We rethink what it means to be healthy and explore the science of protecting your brain: nutrition, hormones, inflammation, lifestyle, and recovery.
It's part of the mission behind Beyond Brain Health™: building neurologic resilience so you're ready for the brain's ultimate stress test: surgery and anesthesia. The stronger your brain going in, the better it recovers.
Education is empowerment. The more you understand, the more power you have.
Hosted by Sandra Bargeron, PA-C, CAA: anesthetist, author of Break Through Anesthesia Fog, and creator of the Neurologic Stress & Recovery Index™ (NSRI™).

Not medical advice. For medical concerns, see your physician.

More info:
beyondbrainhealth.com