Brinn Langdale, LMFT

Before Parts Work came into my life, I honestly thought I was crazy. I didn't understand how I felt or why acted the way I did. I didn't understand how my past shaped who I had become. 

My Parts Work journey started 15 years ago when, when I was 22. I was just starting to understand how my childhood trauma was impacting me, and I was a hot mess... emphasis on mess. 

So I started therapy and there, learned all about my Inner Critic, my Inner Child and my Adult-self. I began to understand and connect with these different parts as if they were they're own personalities inside my head.

Soon, I was obsessed! 

5 years later I became a coach and 5 years after that, a licensed therapist. 

So, no matter what your past looks like, I'm here to teach you some basic tools that will help you live the life you want, not the life that was handed to you. 

I love sharing talking about this stuff so thanks for being here!