Bruna Hertz | Movimento Consciente 

Welcome to the channel!

I’m Bruna Hertz, a Physical Education professional, and I believe movement is care.
That’s why I created this channel to help you strengthen your body with awareness, mobility, and lightness, bringing more comfort and freedom into your daily life.

Here you’ll find content about exercises, mobility, and practices that help you reconnect with your body in a simple and conscious way.

Less pain • More strength and mobility.

Subscribe, turn on notifications, and come evolve with me. 🍃