Calisthenicsman - Bodyweight Expert

Training since 2011, helped over 400 people — working as an online coach since 2019.  Author of 3 YouTube channels and 2 Telegram channels about calisthenics — with over 20M views.
Calisthenics is bodyweight training for any fitness level. Watch my workouts with pull-up and push-up variations — build strength, endurance, and transform your body. Subscribe to YouTube channel Calisthenicsman - Bodyweight Expert. 

I’ve trained in street workout since 2011 and coached online since 2019, helping people worldwide reach their goals with bodyweight workouts.

Support channel donation - active link in channel description or video description.  I will send you useful bonus materials on workout and nutrition in PDF format and consultation

If interested in my calisthenics workout books or creating a workout plan (routine) - write to my Telegram, Instagram, Facebook or Email (active link in channel description or video description)

To contact me vladcalisthenicsman@gmail.com