Cedar & Salt Saunas 

Cedar & Salt is Sydney’s original traditional wood-fired Finnish sauna experience, located on the Northern Beaches. Our mobile cedar sauna brings the Nordic ritual of hot and cold contrast therapy to the Australian coastline where guests move between the heat of the wood-fired sauna and invigorating ocean plunges in the Tasman Sea.

This channel shares behind-the-scenes moments of firing the sauna, sauna rituals, ocean plunges, community sessions, and the wild beauty of sauna culture by the sea.

Founded in Manly and formerly operating at Q Station, Cedar & Salt now runs beachfront sauna sessions at Long Reef and across Sydney’s Northern Beaches.

Subscribe to follow the journey of Australia’s seaside sauna movement.

Experience the ritual.
🔥 Wood-fired sauna
🌊 Ocean plunge
🌿 Nordic wellness

Book a session:
https://www.cedarandsalt.au/schedule