Chanel Stuck

I'm Chanel Stuck, your menopause nutritionist.  As a nutritionist, sports nutritionist, health coach and CrossFit masters athlete I love helping women be their best.  My true belief is that women can "thrive in menopause" and have the body composition of their choice if they master their nutrition and lifestyle.  This channel isn't just about workouts and meal prep, it is a glimpse into how I live as a 50 year old and am thriving in menopause.  I have a Wheel of Thriving protocol that I teach to my clients and those on my programs that enables you to focus on the parts of your life that needs the most work to become your best.  So join in and come of the journey with me to be the best version of yourself.  You will see the real person, not some air brushed version. I am here to show you what the new 50 looks like.  Let's live our best lives, be sure to hit Subscribe!