Mike McNeley | Former Dadbod & Fitness Coach

🏋️ I help do-it-all dads show up for themselves, lose fat & get jacked in just 20 min a day

I’ve spent the last 20 years leading, training and coaching people professionally, and eventually I realized the same things that helped me succeed there were what changed my life in fitness too... accountability, simple standards, small wins and actually leading by example. 

I started helping other dads and saw them lose weight, build better habits and even start seeing their own families buy in. That’s when this became bigger than fitness for me. My mission is to help do-it-all dads who have gotten really good at taking care of everyone else start showing up for themselves again... get fit, build habits that actually stick, and become the kind of husband, dad and man their family wants to follow.