Dana Lloyd Wellness

Welcome to Dana Lloyd Wellness, glad you're here!

I'm Dana, certified yoga & meditation teacher, sound bath practitioner, & certified Usui Reiki Level 2 Advanced Reiki Practitioner. I share guided meditations, Yoga Nidra, breathwork, gentle yoga practices, sound baths, distant Reiki, & for fun some astrology focuses too! 

These videos offer moments to move, breathe, rest & come back to yourself. Practice at your own pace, listen to your body.

Before starting exercise/guided meditation, consult your doctor to determine its suitability for your health. Follow all safety instructions to reduce risk of injury. By participating you voluntarily assume all responsibility for injury or discomfort & well-being during/after the session. These videos are for relaxation, mindfulness, & educational purposes, not a substitute for professional medical advice, diagnosis, or treatment. Never listen while driving, operating heavy machinery, or in any situation that requires your full attention.