2nd Chapter Living Life Active After 50

Coach Denise is a Certified Fitness Instructor, Yoga Teacher and an over 50 health & wellness coach who inspires people to transform their lives physically, mentally, emotionally and financially. 

I am also an avid traveler, camper, hiker, biker and kayaker and have embraced the 2nd half of my life exploring new destinations one beach at a time. Hope you enjoy those lifestyle videos including all the traveling, outdoor adventures, yoga, fitness, and other things that capture my attention. If you would like to contact me about coaching or one-on-one training, please message me.

Disclaimer:  I am not a doctor. Please consult your doctor.
Any information on diseases, injuries, and treatments available on this channel or my websites is intended for general guidance only and must never be considered a substitute for advice provided by a doctor, a physical therapist, other qualified medical professionals. Please contact your doctor for consultation.