Dr. Lutz E. Kraushaar

In my newsletter, Double Check Doc, I explain the medical science of how to stay biologically younger in a simple and engaging way. 

I unmask dogmatized health news and trumped-up health claims. As an independent expert with a knack for forensic statistics, I verify what study data really tells us.

My name is Lutz E. Kraushaar, I'm a Doctor of Public Health Medicine with an MSc. in Exercise and Nutrition, and a published author in international medical journals. Just visit my ResearchGate profile.

I am also a baby b(l)oomer, that is, a geezer on the wrong side of 60 with the health, strength, and stamina of a 20-years younger guy.

I believe that medicine, as we practice it today, bars you from being like me. Even though you could be. That’s because medicine’s tunnel vision for treating disease prevents you from activating the most powerful prevention strategy: decelerating your rate of biological aging.