Sculpt with Nicole

Hi! I’m Nicole—Doctor of Physical Therapy and Certified Polestar Pilates Instructor 🧑🏻‍🩰🎀🫧

I believe high-quality movement should be accessible to EVERYONE, and this channel is my little corner of the internet to help make that happen.

Here you’ll find full-length Pilates and functional movement classes designed to help you build strength, move well, and feel confident in your body—whether you’re brand new to Pilates or have been practicing for years.

My background as a physical therapist shapes the way I teach, so you can expect thoughtful programming, intentional movement, and cues that actually help you understand what you’re doing (and why!).

I’ll also share movement tutorials, mobility sessions, and the occasional deep dive into the things I wish more people knew about their bodies.

Thank you so much for being here and for moving with me. 🤍

💌 Collabs & inquiries: dptnicolesocial@gmail.com
🎥 TikTok: @dpt_nicole
📸 Instagram: @dpt_nicole