Dr. Benita Weems (Holding Hope Therapy) 

Welcome to The Back of the Book—the unofficial index at the back of the DSM where we drop the heavy clinical jargon and talk about real life. Hosted by a Licensed Mental Health Counselor (LMHC), this channel breaks down psychoeducation, human behavior, and mental health concepts with honest, relatable, and down-to-earth advice. From figuring out if someone is a narcissist or just an asshole to navigating burnout, boundaries, and relationship dynamics, we’re covering the real-talk therapy insights your textbook left out. Subscribe for straightforward mental health breakdowns every week! © 2026 Dr. Benita Weems / The Back of the Book / Holding Hope Therapy