Dr. Mohona Kulsum

This channel is dedicated to providing evidence-based physiotherapy exercises, rehabilitation programs, and pain management solutions in a simple and practical way.
🎯 On this channel, you will find videos on:
✅ Knee pain, back pain & neck pain treatment
✅ Stroke rehabilitation exercises
✅ ACL, meniscus & ligament injury rehab
✅ Shoulder pain & rotator cuff strengthening
✅ Sports injury physiotherapy
✅ Post-operative rehabilitation
✅ Elderly physiotherapy & mobility improvement
✅ Home exercise programs (HEP)
👨‍⚕️ All videos are created by a qualified Physiotherapist, focusing on safe, effective, and easy-to-follow exercises you can practice at home.
📌 Our mission:
Reduce pain, restore movement, and improve quality of life through proper physiotherapy care.
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👉 Comment your problems or questions below