Dr Fuentes Running Podcast

Welcome to my podcast!

I am a masters runner from El Paso, Texas, and like you I love talking about running and learning everyday how to become a better runner. My goal is to learn how to train smart so I can sustain my love for running for the rest of my life. To reach my goal I understand I need to learn about different strategies to fuel properly, strength train to prevent injuries and learn how to train during the different seasons of the year. Because of my educational background I like to rely on evidence based information and reach out to the experts for accurate information. 
This podcast is mostly dedicated to new runners, who would like to run their first half marathon or marathon and need more information. I will be inviting different guests and ask questions on how we all can become better runners. 

If there is a topic you would like to know about, please let me know in the comment section. 

Thank you and welcome to the running world! 

Maria