Dr. Tamika Quinn

Speaker. Author. Stroke Survivor. Workforce Wellness Strategist.
Let me tell you… surviving two strokes at 27 will change how you see everything—especially your health.

I don’t wait for “check back in 3 months.” I believe in managing your health today—because your life depends on the choices you make.

On this channel, I help women 40+ and organizations take control of their health before it’s too late.

Here’s what you’ll learn:
✔️ How to prevent stroke & chronic disease
✔️ How to take ownership of your health (no excuses, just strategy)
✔️ How to improve your energy, focus, and performance—at home and at work

Whether you’re a woman ready for a real reset… or a leader who understands that healthy people build strong organizations—you’re in the right place.

This is where survival turns into strategy… and strategy turns into transformation.

Dr. Tamika Quinn
Your Favorite Stroke Survivor™️