Effortless Health by Dr. Vipin Mishra

My program of ‘Effortless Health’ is meant to elevate the level of human consciousness. With 
evolved consciousness the reality is experienced differently eliciting a different behavior. When 
the human mind-body system is cleansed, all the right cues start coming from inside.
 That’s how it works for all the other species. When something is done in response to a strong inner 
urge, it doesn’t feel like an effort. It is totally effortless. It actually feels like bliss. 
It gives immense freedom to people. They don’t have to take instructions from doctors or fitness 
experts. They become free to live a life that they intuitively feel like living. 
That alteration is self-sustainable over the whole lifetime. 
Any enforced lifestyle feels like a punishment while following one’s own inner instincts is a great fulfillment. 
The proposed health program is a holistic program that looks after all the physical, mental and psychic needs of an individual.
 Only holistic programs work.