Eve Cunard Yoga

Welcome to my channel, focused on slow, embodied and introspective yoga in which I invite you to cast aside ambition and journey within. I have been teaching yoga for over 20 years, on the earth and more recently, in the air. I was originally trained by teachers inspired by Vanda Scaravelli's work of awakening the spine.  My current interpretation of yoga is influenced by the Feldenkrais Method as well as my own studies, practice and experimentation. Movement often weaves within and between the poses .
This channel offers a taste of my approach to yoga. For longer classes join my subscription website: https://eveyoga.co.za/